Feeling really great, abs are seriously starting to come through!!! Getting so excited about how eating right and daily exercise can make you feel. I seriously can't believe the changes I've seen in just 55 days. Thursday is day 60 but I'll be bloated because it's right before my girl time so I won't be taking photos until the week after haha. We've already committed to at least 90 days to stick with Kerri for the long haul- Kerri is seriously KICKING BUTT!!! Killin it!!!
Today was my relaxing day, PiYo. Then I relaxed all day and watched chick flicks and now I feel totally zen and relaxed- I highly recommend it!! I am really looking forward to seeing what 90 days will bring. I've had lots of little cheats here and there but I've decided to really focus and not cheat as much as I can because that little bit is going to be what makes my abs come through, they are right there. I can feel them through the skin! I'm hoping there's a BMI calculator thingy at the gym because I want to see where I'm at with it.
Today was my relaxing day, PiYo. Then I relaxed all day and watched chick flicks and now I feel totally zen and relaxed- I highly recommend it!! I am really looking forward to seeing what 90 days will bring. I've had lots of little cheats here and there but I've decided to really focus and not cheat as much as I can because that little bit is going to be what makes my abs come through, they are right there. I can feel them through the skin! I'm hoping there's a BMI calculator thingy at the gym because I want to see where I'm at with it.
Thursday Day 53: 1,140 calories
Breakfast: Oatmeal, blueberries, walnuts, raisins, bran (240)
Lunch: 1 slice bread, deli turkey, lettuce, apples (250)
Snack: Carrots, cukes, hummus (100)
Dinner: Steak, green peppers, mushrooms, onions and sweet potatoes (250)
Snack: Nuts, chocolate, raisins (300)
Workout: Hardcore arms
Friday Day 54: 1,240 calories
Breakfast: Oatmeal, blueberries, walnuts, raisins, bran (240)
Lunch: Leftover steak, green peppers, mushrooms, onions and sweet potatoes (250)
Snack: Protein shake and popcorn (200)
Snack: Nuts (150)
Dinner: Bowl of chili from Beef O Bradys
Workout: Kettle bells and 2.25 mile run intervals
Saturday Day 55: 1,420 Calories (I've been WICKED hungry today!!)
Breakfast: Oatmeal, blueberries, walnuts, raisins, bran (240)
Lunch: Wheat flatbread, homemade sauce, green peppers, onion, tomato and mushroom pizza (330)
Snack: Greek yogurt parfait (200)
Dinner: Mexican chicken with black beans (300)
Snack: SO MANY ALMONDSSSS- mom introduced me to cocoa covered and cinnamon covered almonds by Diamond and I'm totally addicted and cant stop eating them, might actually have to throw them out- no joke (300.... probably more like 1,000 lol)
Workout: PiYo
Breakfast: Oatmeal, blueberries, walnuts, raisins, bran (240)
Lunch: 1 slice bread, deli turkey, lettuce, apples (250)
Snack: Carrots, cukes, hummus (100)
Dinner: Steak, green peppers, mushrooms, onions and sweet potatoes (250)
Snack: Nuts, chocolate, raisins (300)
Workout: Hardcore arms
Friday Day 54: 1,240 calories
Breakfast: Oatmeal, blueberries, walnuts, raisins, bran (240)
Lunch: Leftover steak, green peppers, mushrooms, onions and sweet potatoes (250)
Snack: Protein shake and popcorn (200)
Snack: Nuts (150)
Dinner: Bowl of chili from Beef O Bradys
Workout: Kettle bells and 2.25 mile run intervals
Saturday Day 55: 1,420 Calories (I've been WICKED hungry today!!)
Breakfast: Oatmeal, blueberries, walnuts, raisins, bran (240)
Lunch: Wheat flatbread, homemade sauce, green peppers, onion, tomato and mushroom pizza (330)
Snack: Greek yogurt parfait (200)
Dinner: Mexican chicken with black beans (300)
Snack: SO MANY ALMONDSSSS- mom introduced me to cocoa covered and cinnamon covered almonds by Diamond and I'm totally addicted and cant stop eating them, might actually have to throw them out- no joke (300.... probably more like 1,000 lol)
Workout: PiYo