Was feeling reallyyyyy lazy yesterday but kicked butt today! Today is day 20, 1/3 down, 2/3 to go!! WAHOO!!!! Having to pack again to leave tomorrow for Ohio for a trip, Sunday-Friday... no fun! Planning on hitting up the grocery store when I get there so I have healthy food to eat during the week so I don't fall into the trap of travel!
Tried a PiYo class today after spin, its a mix between pilates and yoga it was awesome! The instructor was great and I loved the routine too. Definitely adding it to my workout mix! Found the photo below- I WILL get there!
Tried a PiYo class today after spin, its a mix between pilates and yoga it was awesome! The instructor was great and I loved the routine too. Definitely adding it to my workout mix! Found the photo below- I WILL get there!
Friday Day 19
Breakfast: Oatmeal, half apple & cinnamon
Snack: boiled egg and granola bar
Lunch: 1 slice bread with turkey and lettuce, beets
Snack: half apple with peanut butter
Snack: Carrots, hummus, peanuts
Dinner: Chicken sausage and kale chips
Snack: Banana
Workout: none, day off :)
Saturday Day 20
Breakfast: oatmeal, half banana, craisins, cinnamon
Lunch: nature valley breakfast biscuits, 2 egg whites, 3 slices ham
Snack: Half turkey sandwich
Snack: Peanuts and pistachios
Dinner: zucchini, shredded chicken and homemade pasta sauce with no salt/sugar!! Yea (not even in the crushed tomatoes!)
Snack: carrots, cucumbers, hummus
Workout: Spin class, PiYo class, 1 mile walk
Breakfast: Oatmeal, half apple & cinnamon
Snack: boiled egg and granola bar
Lunch: 1 slice bread with turkey and lettuce, beets
Snack: half apple with peanut butter
Snack: Carrots, hummus, peanuts
Dinner: Chicken sausage and kale chips
Snack: Banana
Workout: none, day off :)
Saturday Day 20
Breakfast: oatmeal, half banana, craisins, cinnamon
Lunch: nature valley breakfast biscuits, 2 egg whites, 3 slices ham
Snack: Half turkey sandwich
Snack: Peanuts and pistachios
Dinner: zucchini, shredded chicken and homemade pasta sauce with no salt/sugar!! Yea (not even in the crushed tomatoes!)
Snack: carrots, cucumbers, hummus
Workout: Spin class, PiYo class, 1 mile walk