Here are my results (photos too!)- I am seriously stunned!! This is why you take photos, weights and measurements from the gecko!!!
I'm not stopping now!!! I'm just getting started, I can't wait to see what my body is capable of! I really want to get strong enough to do some crazy moves at the gym like handstand pushups, pull ups with leg lifts and benching my body weight!
WEIGHT
Day 1: 114.5
Day 30: 110.5
Day 60: 108 (6.5 pounds down- and not even on purpose!!)
MEASUREMENTS
Bust: 31.5 to 31 -.5 inch (sorry Jonathan haha)
Waist: 25.75 to 23.5 -2.25 inches
Belly Button: 30.25 to 28 -2.25 inches
Hips: 32 to 31.5 -.5 inch
Butt: 34.5 to 34 -.5 inch (toning up not losing it too!!)
Thighs: 21 to 20 -1 inch
Calves & biceps -.25 inch (this is due to toning it up and getting it tight!)
BODY FAT PERCENTAGE
So BMI isn't a very good indicator of anything when you are active and working out because it only takes your weight and height into account. Body Fat % takes into account your weight, height and measurements to give you a more accurate body fat % for your body because the measurements take into account the muscle where as overall weight could include muscle weight or "fat" weight. Here is the site I used that I felt gave me the most accurate results based on past tests that I have had done professionally, I checked about 30 sites lol http://www.calculator.net/body-fat-
Day 1: 18.2%
Day 60: 14.2%
That means my body fat is 4.1% lower today than it was when I first started! Now my body fat % is very low now which is not ideal either. The next step is to start building muscle and then I will add some meat to the muscle (not bones!!) to bring myself higher in body fat %. It's not healthy to be too low, I'm currently in the essential fat/athlete category. This is most likely due to my small frame and high intensity workouts.