Still going strong! Here are my 100 day results :). I've been doing way more weight/strength training and kettle bells and less cardio in the last 40 days. I've also been more relaxed with my diet, but I think I may stop that because I don't feel as good when I do it. Hope seeing the continued progress helps keep you motivated! Overall I'm down 5.2 lbs, 2.25in off my waist, 1.5 off my hips/love handles, 1 in off my thighs & .5 off my arms/calves. The muscle is really starting to build and tone everything up after I did a lot of cardio early on to help burn the fat. Looking forward to seeing what the next 30 days will bring! I am SO HAPPY we started this challenge, looking back now on old photos actually make me a bit embarassed- note to self- wear more flattering underwear or
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AuthorWorld Traveler, Fitness & Food Experimenter, Dog Lover, HGTV Obsessed, Newlywed & Carolina Girl. Categories
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