Double digits already!?! I feel amazing today! This natural energy makes such a difference. Even my skin is getting clearer! I am a huge fan of this change in eating habits and with all of these incredible results from better sleeping, cleaner energy and clearer skin... oh yea and the banging body!!... it's going to be really easy keeping up with it! I even had a "skinny" dream last night and when I woke up I felt so fit. My brother is thinking of joining the challenge and Shaina joined yesterday as her Day 1! Welcome!!!! How is everyone doing?? Mom did a great comment post yesterday so be sure to take a look!
Also, just found out that I'll be starting my travel earlier than expected this month, I leave for France on Monday. Looking forward to keeping on track on the road!
Also, just found out that I'll be starting my travel earlier than expected this month, I leave for France on Monday. Looking forward to keeping on track on the road!
Today wasn't my best eating day. I had meetings start at 730 and unexpectedly go until 1230 so I missed my morning tea, breakfast and snack! Not a good start to the day for my metabolism :(. And I ended up eating SO MUCH towards the second half of the day because of it, not cool!
Breakfast: Didn't get one :(
Lunch: Apple, tuna (no mayo) with lettuce on 1 slice Arnold toast, spicy chick peas
Snack: Banana and halg nature valley granola bar
Snack: Peanut butter toast
Workout snack: celery boats
Dinner: steak, hardboiled egg, green peppers, onions, tomatoes and mushrooms.
Workout: Run interval that I've been doing (below) and my abs class
Breakfast: Didn't get one :(
Lunch: Apple, tuna (no mayo) with lettuce on 1 slice Arnold toast, spicy chick peas
Snack: Banana and halg nature valley granola bar
Snack: Peanut butter toast
Workout snack: celery boats
Dinner: steak, hardboiled egg, green peppers, onions, tomatoes and mushrooms.
Workout: Run interval that I've been doing (below) and my abs class