28 day meal plans for 1,200-1,500 and 1,800 calories!
Very cool link for 28 days of meal planning for different calorie ranges. It's not our "challenge" so there will need to be modifications made to fit in but overall I thought this was a GREAT link!
http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/weight_loss_diet_meal_plan
http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/weight_loss_diet_meal_plan
5 surprising mistakes your making that are hindering weight loss
This article is AWESOME!! Did you know that eating out just one day a week could RUIN your diet? Crazy!
http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_exercise_tips/5_weight_loss_tips_and_habits_that_dont_work%20
http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_exercise_tips/5_weight_loss_tips_and_habits_that_dont_work%20
100 Calorie Desserts & Snacks
These look amazing for a quick & sweet snack! Graham crackers with nutella and bananas sounds yummy too! Guacamole stuffed eggs, chocolate covered bananas and cheesy or lemon/pepper popcorn!!
Desserts http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_dessert_recipes?slide=1#leaderboardad
Snacks http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_snacks?slide=1#leaderboardad
Desserts http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_dessert_recipes?slide=1#leaderboardad
Snacks http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_snacks?slide=1#leaderboardad